Meal Plan: terms and policies
Last updated: 20 October 2026. These pages cover the paid 4-week meal plan and the KFit Cookbooks. They add to the KFit Terms; for meal plan purchases, these pages apply.
Meal plan disclaimer
General guidance, not medical advice. Your meal plan is general nutrition guidance created automatically by software from the answers you give. It is not a diagnosis, treatment, or a plan from a doctor or registered dietitian.
Health conditions. We ask about some health conditions so we can adjust your plan and hide diet styles that may not suit you. This is a basic screen, not a medical check. If you have diabetes, a kidney condition, heart or blood pressure problems, are pregnant or breastfeeding, take regular medicine, or have had an eating disorder, speak to your doctor before following any plan.
Diet styles. Keto, carnivore and other low-carbohydrate styles can change blood sugar, blood pressure and how some medicines work. Do not start them if you take diabetes or blood pressure medicine unless your doctor agrees.
Allergies and intolerances. We do not check recipes for allergens. Read every ingredient and leave out anything you are allergic or intolerant to. Telling us foods you avoid does not make a plan allergen-free.
Food safety. Store, cook and reheat food safely, especially prepped food kept for several days. Throw away food that looks, smells or tastes wrong.
Estimates and results. Portions and protein amounts are estimates. Results vary from person to person and are not guaranteed.
Automated content. Plans are put together automatically from KFit's recipe library and rules. If something looks wrong or unsafe for you, do not follow it and contact us.
Terms of sale
What you buy. A one-time, digital 4-week meal plan made from your answers (daily meals, a weekly Sunday prep list, weekly grocery lists and a portion guide), plus Cookbook 1: every Cookbook 1 recipe that fits your answers, sized for you. Later cookbooks (Cookbook 2 onwards) are sold separately and are not included. No physical goods are shipped. No coaching or follow-up is included.
Price and payment. The price shown on the payment screen is in Indian rupees and is the full amount you pay. You pay by UPI (GPay or any UPI app) to the QR code shown, then enter the transaction ID (UTR) from your receipt. We never see your bank details or UPI PIN.
Payment check. We check each payment by hand before unlocking your plan, within 12 hours of your payment. If we can't find a payment matching your transaction ID, we'll decline the request and you can contact us.
Your details. You are responsible for the answers you give. Wrong answers can produce a plan that does not suit you.
Personal use only. The plan and cookbook are for your own use. You may not resell them, share them publicly or copy them for others. All recipes, text and designs remain KFit's property.
Age. You must be 18 or older to buy.
Delivery
Delivery is digital. After you pay, you get a private plan link straight away. Once we confirm your payment:
- Your plan unlocks on that link, on any phone.
- The link is emailed to the address you give. You can download a PDF from the plan page.
- We may also send the link to you on WhatsApp.
If your plan isn't unlocked within 12 hours of paying, check your spam folder, then contact us with your transaction ID. We will unlock it or refund you.
Refund and cancellation policy
The plan is a digital product delivered instantly, so it cannot be cancelled or returned once delivered. We will fix or refund in these cases:
| Situation | What we do |
|---|---|
| Paid but plan not unlocked within 12 hours | Unlock it, or full refund on request |
| Paid the wrong amount | Refund the difference, or we unlock once the full amount is paid |
| Charged twice for one plan | Refund the extra charge |
| You entered a wrong detail (goal, diet, health answer) | One free new plan within 7 days |
| A meal contains a food you said you avoid | Free corrected plan |
| Your doctor advises against the plan | Full refund within 7 days of purchase |
To ask, contact us with your UPI transaction ID within 7 days of purchase. Approved refunds are sent back by UPI to the account you paid from within 5 to 7 working days.
Privacy for meal plan buyers
This adds to the KFit Privacy Policy.
- What we collect: your first name, mobile number, email, your answers (age, weight, height, goal, diet, health conditions and foods you avoid), your consent choices and the UPI transaction ID you enter. We never receive your bank details or UPI PIN.
- Why: to create your plan, check your payment, deliver your plan, handle refunds and support, and, only if you opt in, send occasional tips and offers.
- Health answers are sensitive. We use them only to build your plan, and only with the consent you give at checkout.
- Who processes it for us: Supabase (database), Brevo (email) and Cloudflare (website hosting). If we message you on WhatsApp, that goes through WhatsApp.
- How long we keep it: paid plans and answers for 12 months so you can reopen your plan, then deleted. Declined requests are deleted after 30 days. Previews you don't pay for are never saved. Payment records are kept as long as tax law requires.
- Your rights: ask for a copy, correction or deletion of your data, or withdraw consent, by contacting us below.
- Your plan link is private. Anyone with the link can open your plan, so do not share it.
Contact and grievances
Seller: Karan KM Malani
Address: G-8 Pioneer Heritage Residency-1, Behind Pakeeza Restaurant, Shastri Nagar, Off S.V. Road, Santacruz (W), Mumbai, Maharashtra 400054, India
Email: karnkmalani@gmail.com
Grievance officer: Karan KM Malani, karnkmalani@gmail.com. We reply within 7 days.